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Saturday Wellbeing At The Higgins Bedford

Saturday 25 January 2020

Event in Bedford Town Centre

Time: 1pm – 4pm, Free Entry

Enjoy some downtime with a variety of relaxing and sociable activities to help improve feelings of general wellbeing:

Creative Art (Family Friendly), 1pm-4pm

Get creative and enjoy some doodle craft with modelling clay.

Traditional Table-top Games (Family Friendly), 1pm-4pm

Play with family, friends and other gamers in a range of exciting and fun board games including jigsaws, Scrabble and Snakes and Ladders.

Wellbeing Walk, 2pm-3pm

Stroll along the beautiful riverside with our volunteer walkers (meet at Higgins reception)

Tea Party Poetry, 2pm-4pm

Join Satwinder and give a voice to your thoughts and emotions through poetry writing. No experience needed. (Not suitable for young children)

Percussion Workshop, 2pm-2:45pm

Have fun with Nathan making music by learning simple patterns and beats. No experience needed.

Sound Bath, 3pm-4pm

Focus on the sounds and vibrations of individually played instruments to relax and unwind.


Find out more.

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